Keep the Spirit


 Due to backlog of paperwork, I'll have to miss this week's walk.  
However, the park remains an inviting place to enjoy exercise, relaxing
and just enjoying the outdoors in  Alabama.  The next scheduled walk
will be next Saturday.

 Today, let me invite you to select a refresher from a previous topic.
Click here to select an event/topic.  



 Nancy Neighbors, MD
  Huntsville, Alabama